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Stress Management

Course Enquiry

Dubai 2019-03-18

Stress Management


Positive and negative stress is a constant influence on all of our lives. The trick is to maximize the positive stress and to minimize the negative stress. Your participants will be shown how stress can be positive and negative, and we’ll look at the Triple A approach that will form the basis of this course.

The Stress Management course will give participants a three-option method for addressing any stressful situation, as well as a toolbox of personal skills, including using routines, relaxation techniques, and a stress log system. They will also understand what lifestyle elements they can change to reduce stress.

Who should attend?


Available Dates

Venue Date Duration  
Dubai 2019-03-18 1 More Info
Frankfurt 2019-04-15 1 More Info
Istanbul 2019-05-13 1 More Info
Stockholm 2019-06-10 1 More Info
Istanbul 2019-07-08 1 More Info
Dubai 2019-08-05 1 More Info
Madrid 2019-09-02 1 More Info
Madrid 2019-09-30 1 More Info
London 2019-10-28 1 More Info
London 2019-11-25 1 More Info

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